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Creating a Personal Journal: Difference between revisions
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Try to write in your journal every day. You might not be perfect, but it's good to strive for daily entries. | Try to write in your journal every day. You might not be perfect, but it's good to strive for daily entries. | ||
Where can you find inspiration of what to write? If you read good books, watch the news closely, pay attention to your family, and think about life in general, you’ll find plenty of material. <br | Where can you find inspiration of what to write? If you read good books, watch the news closely, pay attention to your family, and think about life in general, you’ll find plenty of material. <br> | ||
It is amazing how the mind almost compels us to want to record our reactions if we are actively keeping a journal. And keeping a journal, in turn, seems to cause you to pay more attention to what is going on around you and in your family, especially if you have children. | It is amazing how the mind almost compels us to want to record our reactions if we are actively keeping a journal. And keeping a journal, in turn, seems to cause you to pay more attention to what is going on around you and in your family, especially if you have children. | ||
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*Insights and feelings do slip away. And if they come back, often times they do not come back with the same impact.<br> | *Insights and feelings do slip away. And if they come back, often times they do not come back with the same impact.<br> | ||
A great | A great technique that is very useful in recording events and reactions is the table below.<br> | ||
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